Category: Uncategorized
Bottled Water
US consumers bought more than 8 billion gallons of bottled water last year, but is there really a difference between bottled and tap water? Some bottled water actually STARTS out as tap water! This municipal water is usually treated before it’s bottled. These treatments may include distillation, reverse osmosis, absolute 1 micron filtration, or ozonation; [...]
Mediterranean Diet
There is a lot of research done on the affects of the Mediterranean Diet and it’s contribution to longevity. The common Mediterranean dietary pattern has these characteristics: high consumption of fruits, vegetables, bread and other cereals, potatoes, beans, nuts and seeds olive oil is an important monounsaturated fat source dairy products, fish and poultry are [...]
Key to a Successful Marriage?
I came across a study by the Pew Research Center about "what makes a happy marriage" that was rather astounding to me. I have only been married for about a year and a half, but it still seemed shocking to read the priorities of today’s married couples. According to a new Pew Research Center survey [...]
